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Small Group

Person using fit tech data on a phone
How can Wearable Fit Tech Make Your Class Even Better?

Wearable fitness technology has transformed how people track their health and performance. From heart rate monitors to smartwatches, these devices offer real-time insights that enhance workouts and improve training efficiency….

Judy after 100th half-marathon
Small-Group Training Can Be Transformative 

Resumed focus on small-group models is also a reflection of the challenging economic times we are living in. Small-group training exploded by necessity back in 2008 as we all had to rethink our business models amid recession. It’s more efficient and lucrative for you to train small groups, and it’s more affordable (and inspirational) for your clients to band together for purchasing power. We’re all feeling the bite of inflation, and many are still recovering from pandemic losses. Take a page from Judy’s book and rethink what’s not working for you and how an updated small-group model could help your business in multiple ways. 

Fitness class
Creating a Fitness Class Family

As group exercise instructors, we can get wrapped up in creating
choreography, choosing music, cuing effectively and teaching proper
technique. While all these aspects are important, we sometimes lose
sight of the overall picture and miss the opportunity to connect with
participants.

Diverse group in fitness class
Fitness Class as Experience

Is your fitness class just a class, or is it an experience? People are ready to move and are seeking experiences that engage them on an emotional level.