fbpx Skip to content

coronavirus Visit the all-new COVID-19 Support Center for expert business support, tools and products, and the latest in fitness-related pandemic information.

Running

ADVERTISEMENT

Preventing Running Injuries

By IDEA Authors | February 1, 2013 |

Is one of your New Year’s resolutions to train for a race? Then staying injury-free is crucial. While runners sometimes get hurt for no apparent reason, there are many ways to decrease the likelihood of an injury. Jason Karp, PhD, 2012 IDEA Personal Trainer of the Year and author of Running for Women (Human Kinetics…

Read More

Runners Go Pants-Free for Charity

By Ryan Halvorson | January 25, 2013 |

After his brother was diagnosed with neurofibromatosis, Chad Leathers and his two friends Brendan Hanrahan and Bobby Gill decided to help. Two years ago, the trio founded Cupid’s Undie Run, a fundraiser for the Children’s Tumor Foundation, a 501(c)(3) nonprofit organization working to end the disease.

On February 9, 2013, more than 8,000 people will hit the streets of 17 cities in the United States for a 1.5-mile run in, you guessed it, their underwear.

Individuals and teams will work to fulfill the goal of raising more than $1 million for the foundation.

Read More

Improve Running Economy

By Ryan Halvorson | January 25, 2013 |

Want to improve your client’s running time in less than 30 minutes? Try this new 10-20-30 concept proposed by researchers from the University of Copenhagen’s department of exercise and sports sciences.

Read More

Get a more inspired inbox

Unlock the latest industry research, tools and exclusive offers.

ADVERTISEMENT

ADVERTISEMENT