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Technology

Harnessing Body Scan Technology in Fitness

In modern fitness and wellness practice, precision and personalization are cornerstones of effective client programming. While traditional methods such as calipers, tape measurements, and scales have long served as tools…

Is AI Reliable for Use by Fitness Professionals?

Artificial intelligence (AI) has transformed industries worldwide, and the fitness sector is no exception. With the rise of AI-driven apps, wearable fitness trackers, and data analytics tools, fitness professionals have…

Fitness Trend 2025 – Wearable Fit Tech

Wearable Fit Tech: A Must-Have for Fitness Professionals in 2025  In 2025, wearable fitness technology is one of the hottest trends transforming the fitness industry. Whether you’re a trainer looking…

Fitness tracker with client
Fitness Trackers and Clients

Fitness trackers aren’t new. Remember when you first strapped on a heart rate monitor and synched it with your watch or cardio machine?