Fitness Careers
Should You Be Facebook "Friends" With Clients?
Exploring both the benefits and challenging situations associated with opening your online social network to clients, customers and prospects.
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Worksite Yoga Reduces Low-Back Pain
A yoga practice in the workplace may help people with chronic low-back pain improve their symptoms, according to a small study presented at ACSM’s 55th Annual Meeting, held in Indianapolis. For the 10-week study, researchers enrolled 34 subjects, who either participated in a 30-minute worksite yoga program twice a week or were part of a nonintervention control group.
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