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woman watering vegetable garden using functional training

Functional Training for Gardeners

By Sandy Todd Webster / June 14, 2021

Gardening is an endurance activity whose moves are best primed through a good functional training program. Record numbers of new gardeners make this a prime opportunity to market special programming for the gardening enthusiasts in your community.

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Man with Shoulder pain

Frozen Shoulder? Identify Dysfunction

By Eric Beard, MS / May 19, 2021

Our clients work hard to develop shoulders that are aesthetically pleasing, and learning how to spot shoulder impingement and other dysfunction is an integral part of the big somatic “picture.”

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