diabetes
Tag Archives
Does Oatmeal Raise Blood Sugar?
Millions of Americans spoon up oatmeal for breakfast. It seems oatmeal does raise blood sugar but the effects depend on the type of oat.
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Less Red Meat, Lower Diabetes Risk
Red meat is a staple in the typical American diet, but it appears replacing it with other sources of protein may help reduce the risk of type 2 diabetes.
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Inflammation: Obesity, Diabetes, Aging and Exercise
Inflammation is an essential defense system for enhancing survival. Learn how the inflammation process is linked to obesity, diabetes, aging and exercise.
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More Folate Now, Less Diabetes Later
A study in Diabetes Care found that higher intakes of folate could help young adults lower their risk of developing diabetes later in life.
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Weight Training and Diabetes
At the medical clinic where I work as an exercise physiologist, a patient came to see me; let’s call him John. He was healthy, but his fasting blood glucose levels were high. He was in his mid-40s and had low muscle mass. John was not on medication and wanted to avoid it. He asked my advice.
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