diabetes
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Yoga for Diabetes
Prologue – From the moment she was diagnosed with diabetes, Alyssa’s life revolved around regular checkups, timely medication and rigorous dietary restrictions. As a person with a chronic metabolic condition, constantly worrying about her blood sugar levels took a toll on her mental health as well. Before seeing the exciting result of Alyssa’s journey, let’s…
Read MoreEating more healthy plant-based foods is associated with a lower risk for diabetes
Research finds that not all plant foods are created equal in the battle against type 2 diabetes. The incidence of type 2 diabetes worldwide is on the rise. Currently, an estimated 6.3% of the adult population has diabetes, with over 90% of those cases being type 2 diabetes. Perhaps noshing on more whole plants could…
Read MoreProgramming for Exercise and Medications
Here’s a look at common medication groups, and recommendations for programming for exercise and medications.
Read MoreMagnesium and Diabetes Risk
Only about half of Americans consume the recommended amount of magnesium—a trend that may play a role in the escalating diabetes rates.
Read MoreCoaching Clients With Type 2 Diabetes
In many cases, type 2 diabetes can be prevented or well-maintained with a healthy lifestyle, and fitness pros are experts in this realm.
Read MoreExercise for Diabetes
To help those who manage diabetes, and the fit pros who train them, the ACSM issued updated guidelines on exercise for diabetes.
Read MorePsyllium and Cholesterol
More psyllium may be the answer to elevated cholesterol numbers, as a recent report shows a link between psyllium and cholesterol levels.
Read MoreNutrition Therapy for Glucose Control
The future of nutrition therapy for glucose control and diabetes is moving increasingly away from the one-size-fits-all approach.
Read MoreIs it Time to Get Tough About Sugar Reductions?
According to a study, sugar reductions could prevent some cardiovascular disease events, cardiovascular deaths, and diabetes cases.
Read MoreOctober 2021 Question of the Month: Do You Promote Vitamin D Benefits?
Research on vitamin D benefits has linked it to improved bone health and lower cancer risk. Now, it appears to help prevent diabetes.
Read MoreDoes Oatmeal Raise Blood Sugar?
Millions of Americans spoon up oatmeal for breakfast. It seems oatmeal does raise blood sugar but the effects depend on the type of oat.
Read MoreLess Red Meat, Lower Diabetes Risk
Red meat is a staple in the typical American diet, but it appears replacing it with other sources of protein may help reduce the risk of type 2 diabetes.
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