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Career Path for Owners Managers Directors

Year-Long Career Success Workshop

2025 is YOUR year! IDEA is excited to bring you a year-long workshop centered on how to grow your business, whether you are employed by a club, own your own…

Navigating Tax Preparation Season

Editor’s Note: This article is meant only to increase awareness of various aspects of tax laws. These laws are constantly changing, and we cannot guarantee the accuracy or timeliness of…

A Fitness Resolution Revolution
Resolution Revolution!

We’ve heard all the classics:  Lose weight! Get into shape!  Start going to the gym! New year, new you! While New Year’s resolutions are the kindling that spark our clients to reach out to us for help, the professional community has to fan the flames with the right balance of skill, enthusiasm and fun to help clients sustain their inner fire for change.

Person who needs better posture
Posture Correction for Static Damage

The word posture tends to evoke the image of a schoolgirl standing perfectly erect with a book on her head. More accurately, static posture refers to the way in which a person holds his or her body or assumes certain positions, such as sitting, standing or sleeping. The cumulative effect of the time spent in certain positions can lead to prolonged static-posture damage to both the musculoskeletal and myofascial systems of the body.

Fitness Careers at IDEA World
Innovate Your Fitness Career

IDEA World Virtual will feature more than 100 workshops, lectures and workouts led by industry experts to help your fitness career thrive.