Cell Phone Apps Feature Yoga, Pilates, Tai Chi and Meditation

Mind-Body-Spirit News:

Using your iPhone as a tool for practicing yoga, Pilates, tai chi or meditation is only a click away. The iTunes Store features hundreds of apps (ranging in price from free to $19.99) to support anyone’s favorite mindful discipline. The store also offers topical books, yoga TV series and even yoga movies.

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Shirley Archer, JD, MA

IDEA Author/Presenter
Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind... more less
March 2010

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