Digital, Self-Managed Training Faces Adherence Tests

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As digital training platforms continue to evolve, new research is examining how adherence holds up without in-person support. These findings reinforce ongoing discussions about the limits of technology alone and the continued value of professional guidance in sustaining engagement.

This research reinforces the continued relevance of coaching, even in tech-enabled environments. Professionals who combine digital tools with human guidance may be better positioned to support long-term adherence and differentiate their services.

Why it matters: Human coaching remains essential for accountability, interpretation, and sustained engagement in digital fitness models.