plant-based food
Tag Archives
5 Affordable Plant-Based Proteins to Meal Prep
Here’s how to help educate your clients on plant-based proteins and get creative with them in the kitchen.
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Plant-Based Eating Pros and Cons
With plant-based eating becoming more commonplace, it’s good to know the potential nutritional advantages and disadvantages.
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Plant-Based Diet and Diabetes
Adults ages 18–30 who most strongly adhered to a healthy plant-based diet were on average 48% less likely to develop diabetes.
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Alpha-Linolenic Acid in Plants Lowers Mortality Risk
High intakes of alpha-linolenic acid, a type of omega-3 fatty acid found in plant foods, is linked to a lower risk of all-cause mortality.
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Nutritional Quality of Vegan Food
What happens to the nutritional quality of diets when people swap out traditional animal-based options for plant-based meat alternatives?
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Greenhouse Emissions From Animal-Based Products
Greenhouse emissions would drop 35% if Americans replaced half of the animal-based products in their diet with plant-based foods, according to researchers.
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