motivation
Tag Archives
Fitness and Health Motivation on the Rise
Fitness professionals can take advantage of a newly discovered health and fitness motivation as facilities begin reopening.
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Motivating Older Athletes
How do you motivate older athletes? Researchers conducted a qualitative study to understand what motivates older male and female triathletes.
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Addressing Exercise Barriers
To assist clients in adhering to exercise routines, fitness pros need to have a system to help clients overcome exercise barriers.
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WHO’s New Message on Physical Activity
Do your motivational messages incorporate the latest evidence-based practices on how to support behavioral change in your more sedentary clients?
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