Justin Kompf, MS, CSCS, CPT
Justin Kompf, MS, CSCS, CPT
Justin Kompf, MS, CSCS, CPT, is a PhD student at the University of Massachusetts at Boston, where he is studying exercise and health science with a focus on health behavior change. Find him at firstguessfitness.com.
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To assist clients in adhering to exercise routines, fitness pros need to have a system to help clients overcome exercise barriers.
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