happiness
Tag Archives
TikTok Workout Trends: Are You Meeting Needs?
TikTok workout trends are out! The entertainment social media platform is a popular place for fitness content creators and their fans.
Read More
How To Create a Workout Community
As we return to the group exercise studio, it’s good to remember how a workout community not only brings us together, but helps us thrive.
Read More
Training Happy for Positive Behavioral Change
Are happiness exercises part of your training program design? Does that question seem odd? As you embark on a new year of helping clients work toward their fitness resolutions, this is the perfect time to pause and consider how you can use every tool at your disposal to make sure people succeed. Your toolbox includes harnessing the power of positivity to promote physical activity.
Read More
A Life With Meaning
Are you happy in your fitness career? If you are, you have no doubt found your calling in helping others reach their full potential. Accompanying them as they persevere through difficult times and break new ground is heartwarming and meaningful to you.
Read Moread placeholder
ad placeholder