Article Library Search Search Personal Training October is National Physical Therapy Month Spine-Chilling Science: How to Keep Your Back Strong and Supported Safe Running and Walking in the Dark: Glute Activation and Hip Stability for Fitness Professionals Bone Health for Fitness Professionals Breast Cancer Awareness: Exercise & Screening More Personal Training Group Fitness October is National Physical Therapy Month Spine-Chilling Science: How to Keep Your Back Strong and Supported Glute Activation and Hip Stability for Fitness Professionals Bone Health for Fitness Professionals Flu Prevention & Exercise Breast Cancer Awareness: Exercise & Screening More Group Fitness Nutrition Fall Produce Power: Pumpkin, Squash, and Seasonal Nutrition Recipe for Health: Turkey Pumpkin Curry Soup Hydration Isn’t Just a Summer Thing Family Meals, Healthier Futures: The Power of Cooking Together Top 5 Fall Foods That Support Muscle Recovery Staying Safe and Legally Sound as a Fitness Professional More Nutrition Business Entrepreneurship vs. Franchising for Fitness Professionals Empowering Your Studio with AI to be Smart, Safe and Strategic Stay Motivated and Avoid Career Burnout The Pursuit of Higher Education Fitness Career Reinvention in 2025 The Strategic Acquisition of CECs More Business Mind-body / Recovery Gratitude & Movement: A Simple Fall Practice Mid-Life Physical Activity and Alzheimer’s Disease The Renaissance of Mental Wellness New study shows Tai Chi’s power to create structural and functional changes in the brain. Exercise Activates Brain-Protective Cells Integrating Exercise into Clinical Mental Health Care More Mind-body / Recover
