music
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Self-Selected Music and Exercise Motivation
Fitness pros appreciate music’s power to motivate clients to enjoy training and to work harder. Trainers and facility owners alike are challenged by how to select the right music to achieve the highest levels of client satisfaction.
Read MoreGroup Exercise Music Playlists
Group fitness instructors share their experience and tips creating music playlist that appeal to as many as possible.
Read MoreMusic for Running Performance
On days when mental energy is low, the benefits of music for running can help by lifting performance back to normal levels.
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