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Billy Blanks Leads a Class at IDEA World

Billy Blanks: A Celebration of Creativity and Character

By Judy Minich / February 22, 2022

Billy Blanks was born with an anomaly in his hip joints that left him clumsy and subject to taunts. He found strength—both physically and of character—in karate, and he went on to a successful career as a martial arts champion, bodyguard and movie star. That in itself is a pretty amazing story. But in Blanks’ case, that’s just the preface . . .

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Kickboxing class with a woman in the foreground ready to perform an uppercut.

Kickboxing Safety: Back to Basics

By Ashley Artese, PhD / October 18, 2018

Kickboxing classes may not be as popular today as they were in the late 1990s, but people still love to hone their skills with this effective cross-training option. Whether you’ve been teaching for several years or you’re just getting started, it’s always a good idea to review the foundational concepts that make up this total-body workout.

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