Angela YochumAngela Yochum, MEd, has nearly two decades of experience as both an ACE-certified group fitness instructor and director and an English and physical education teacher. She earned her master’s degree in education from Portland State University and continues to work for higher standards in group fitness. She founded GFIT Education LLC to provide instructors with more live opportunities for continuing education.
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Beep! Beep! Beep! The 4:15 a.m. alarm blares. Your body goes into robotic action as you swing your legs out from under your comfy blankets, turn the alarm off, tug on your workout gear, and walk blindly to the bathroom to brush your teeth and wad your hair into a messy bun. You grab your keys and lock the front door behind you. As you start the car and take a swig from your water bottle, you crank up the radio to lift the fog from your brain and drive a route you know by heart.Read More
An experience: That’s what exercisers want in order to feel inspired and motivated. In the fitness industry, one of the key places where this experience occurs is within a group fitness community. It doesn’t take a big-box gym or a trendy fitness boutique to give participants an amazing experience. With some creativity, flexibility and determination, even the smallest fitness facility or studio can offer a dynamic group fitness program that will give members the experience they crave.Read More
Energized! That’s how I feel every time I leave a fitness conference. I’m eager to implement fresh ideas and coaching tips into my fitness classes—a feeling I rarely have after completing an online course. Although I’ll be the first to admit that I need digital learning opportunities for their sheer convenience, I still crave live fitness education experiences.
Here are 5 reasons why you, as a fitness instructor, will reap the greatest benefits from live courses and conferences.
1 A Face-to-Face CommunityRead More
The theory of growth mindset is all about seeking out challenges, learning from mistakes and knowing how to keep going forward when you stumble. And it’s crucial to helping a large percentage of your clients in your classes or sessions. After all, it’s not hard to retain confident exercise enthusiasts who love what you do.Read More