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Blood test showing iron levels

Iron Levels for Athletic Performance

By Shirley Eichenberger-Archer, JD, MA / November 9, 2021

Endurance athletes with naturally higher iron levels may enjoy a competitive advantage because of the boost to their oxygen capacity.

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Blood cells showing anemia and iron deficiency

Iron Deficiency in America

By Matthew Kadey, MS, RD / September 27, 2021

Rising rates of iron-deficiency anemia in both women and men suggests iron deficiency is a major public health issue in America.

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