fitness
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World Active Continues Forward Momentum Appointing IDEA® CEO as Chair
Cologne, GER, April 12, 2024 – World Active has appointed IDEA® Health & Fitness Association CEO and owner Amy Boone Thompson as Chair of the global organization, advancing the group to it’s next phase. Representatives from more than 60 global organizations participated for the second annual World Active General Assembly and Summit April 12, during…
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Connection and Community: A Critical Combination
How is connection and community, or lack thereof, affecting your personal and professional life? Here are three ways to create community.
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Emphasizing Weight-Neutral Fitness
Researchers propose a “weight-neutral” strategy that focuses on physical activity and cardiorespiratory fitness, instead of weight loss.
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Virtual Training Assessments
Virtual personal training isn’t new, but the business aspect is growing, thanks to increased demand and improved technology across the board.
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Fit Kids Can Still Be Clumsy
While many fit kids also have well-developed motor skills, kids who are less coordinated can be equally aerobically fit.
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A Pregnant Pause
Desi Bartlett, MS, CPT, E-RYT, met Natiya Guin at her yoga class and later guided her training through her second pregnancy.
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Retention: 5 Tips for Group Fitness
If you’ve been teaching group fitness classes for any length of time, you’ve likely experienced the dreaded student walkout. It’s the end of class—and time to stretch—and a portion of the class members start putting away equipment and heading for the door. Participants in certain classes are guiltier than others (cycling instructors, are you nodding in agreement?).
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