International Sports Sciences Association (ISSA)
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Diversifying your fitness business increases your income and gives you an edge over other fitness trainers. But you can have a satisfying career as a certified personal trainer without doing things the old way.
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Breathing is something we do every minute without actively or consciously thinking about it, but it’s a fascinating process that is essential to life. Here we look at some of the different breathing techniques and explain how you and your clients can harness the breath to calm the mind, fuel the body and gain a competitive edge.
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Keeping programming fresh, effective and interesting for clients is a common struggle for fitness professionals. After a year of teaching virtually, you may be feeling like your program design has gone a bit stale. We have three ideas to spark your creativity, so you keep your clients feeling challenged, engaged and energized. 1. Cultivate a…
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Whether you’re a veteran personal trainer or just starting your training career, you’ve been here: You finally did it! You enrolled in a personal training course, studied and PASSED! Now, you’re excited (and nervous) to start training clients. BUT, you’re ready. It’s time to take what you learned and start doing what you set out…
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Pilates and mind-body movement to keep your clients engaged, motivated and eager to keep moving with you in-person and virtually.
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As studio owners begin resuming business and welcoming clients back, they’re faced with a new fitness landscape that’s not the one they left months ago.
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Moving a bricks and mortar business exclusively online is essentially like establishing a new business from scratch, something millions of boutique studio owners and fitness professionals across the country and around the world had to do in a matter of weeks in early March.
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Join ISSA for our free webinar where you’ll not only find out how to become a Certified Personal Trainer, but how you can develop the perfect health and fitness plan for your client based on their DNA – all completely online – by becoming a certified DNA-Based Fitness Coach. In a world that’s looking for answers, don’t let your client’s health and wellness program be one of them. Learn how becoming a DNA-Based Fitness Coach can help you create a custom-tailored health and fitness program for your client’s individual needs based on their DNA results, even in a virtual setting.
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As a trainer, you’ve likely had clients say things to you like, “I just look at food and gain weight” or “I’m doing what you’re telling me to and not seeing results.” It’s beyond frustrating for a coach to feel like they can’t help a client. But here’s the thing: It’s not your fault. Without insight into your client’s genetics, you’re left with trial and error to find his or her optimal diet and exercise program.
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