Skip to content

Communication

weight neutral nutrition
Weight-Neutral Nutrition Conversations

Weight-neutral approaches emphasize health behaviors rather than scale outcomes, gaining traction as professionals seek more inclusive frameworks. This perspective shifts focus toward energy, strength, and function rather than weight change…

teaching food literacy
Teaching Food Literacy, Not Rules

Food literacy emphasizes understanding, skills, and context rather than rigid dietary rules. This approach supports autonomy and adaptability in real-world eating situations. Fitness professionals can reinforce food literacy by encouraging…

MyPlate
MyPlate for Dietary Guidelines

Data from 2017 to March 2020 showed that 25.3% of U.S. adults had heard of MyPlate, the government’s tool for dietary guidelines.

Child holding lunch tray to represent combatting hunger in America
Tackling Hunger in America

The Biden-Harris Administration hosted a conference to outline changes needed to end hunger in America and increase healthy eating.

Plate of fish to show rising seafood prices
Rising Seafood Prices

Fish can be a valuable source of protein, nutrients and heart-healthy fats. But perhaps seafood prices need to come down for many households.

Kid watching food advertising
Food Advertising for Children

Food advertising prevalent where children gather predominantly promotes fast food, sugar-sweetened beverages and candy.

Woman looking at food on social media
Food on Social Media

A study found that food on social media highlighted eating or drinking nutritionally suspect foods and beverages.

Two people dining and looking at restaurant calories
Calories in Restaurant Menu Items

Restaurant items added after the 2018 calorie listing requirements were put in place had fewer calories compared with items served before.