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Continuing Education/Home Study
IDEA Home Study
Continuing education quizzes: Get up to 4 CECs quickly with quizzes from this issue.
Continuing Education Quizzes
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Continuing Education Quizzes
Test your knowledge and receive continuing education credits.
Staying in the Fitness Game
How do you succeed in the fitness profession? Whether you’ve just gotten certified, you’re returning to a fitness career or you’re an experienced pro who wants to develop new skills, the answer is the same: keep learning. Continuing education is a career necessity that becomes increasingly important as the fitness industry grows more sophisticated, diverse, specialized and evidence-based.
IDEA Home Study (Take CEC/CEU test online now!)
Test your knowledge and earn up to four continuing education credits/units.
Cellulite: A Review of Its Anatomy, Physiology and Treatment
Cellulite is a skin alteration often described as an “orange peel,” “mattress” or “dimpling” appearance on the thighs, buttocks and sometimes lower abdomen and upper arms of otherwise healthy women.
Barefoot Running
With the release of Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, Christopher McDougall’s book about the Tarahumara Indians of Copper Canyon in Mexico (Knopf 2009), interest in barefoot running has soared. The author himself became
curious about this type of running as a
potential means of improving foot strength and running mechanics in order to become more competitive in ultramarathons (50-kilometer and 50-mile distances).
IDEA Home Study (Take CEC test online now!)
Test your knowledge and earn continuing education credits.
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