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Assortment of whole grains

Whole Grains for Longer Life

By Sandy Todd Webster / June 3, 2021

The health boosting properties of whole grains have been scrutinized by scientists widely and often. Most striking is that researchers often conclude that consuming whole grains can increase lifespan.

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Man studying fruit outside

Is Nutrition Research Too Cozy With the Industry?

By ... / May 10, 2021

Do you still have confidence in nutrition research and believe it can steer us toward the optimal way to eat?

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Halloween Candy

Candy and Obesity: Are More Treats Good for Kids?

By Sandy Todd Webster / August 23, 2011

Is eating more candy an anti-obesity strategy? That would have Willy Wonka dancing a jig with the Oompa Loompas and the rest of the candy industry.
A controversial study from Louisiana State University published in the peer-reviewed Swedish journal Food & Nutrition Research (2011) showed that kids and adolescents who ate candy were significantly less likely to be overweight or obese.

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