A study found people who participated in a 7-week healthy cooking course using a mobile food kitchen reported better mental health.
Get to know sea greens, this new-old category of nutrient-packed gifts from the sea, for yourself and your clients.
One of the best steps one can take towards healthier eating is to prepare home-cooked meals more—and this research backs it up.
Here’s a look at how eating habits have changed, what we can expect moving forward, and how we can support our health.
Research from the USDA suggests that many home cooks may not know how to handle frozen foods properly, which can elevate the risk for foodborne illness.