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Chef plating food in cooking course

Cooking Course Can Improve Wellness

By Matthew Kadey, MS, RD / September 13, 2022

A study found people who participated in a 7-week healthy cooking course using a mobile food kitchen reported better mental health.

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Home cooked food showing COVID-19 eating habits

How COVID-19 Has Changed Eating Habits

By Sanna Delmonico, MS, RDS, CHES / November 8, 2021

Here’s a look at how eating habits have changed, what we can expect moving forward, and how we can support our health.

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Tips for handling frozen food safety

Handling Frozen Food Safely

By Matthew Kadey, MS, RD / March 8, 2021

Research from the USDA suggests that many home cooks may not know how to handle frozen foods properly, which can elevate the risk for foodborne illness.

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