cooking
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Cooking Course Can Improve Wellness
A study found people who participated in a 7-week healthy cooking course using a mobile food kitchen reported better mental health.
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Sea Greens: A New Look at an Ancient Staple
Get to know sea greens, this new-old category of nutrient-packed gifts from the sea, for yourself and your clients.
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Enjoy More Home-Cooked Meals
One of the best steps one can take towards healthier eating is to prepare home-cooked meals more—and this research backs it up.
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How COVID-19 Has Changed Eating Habits
Here’s a look at how eating habits have changed, what we can expect moving forward, and how we can support our health.
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Handling Frozen Food Safely
Research from the USDA suggests that many home cooks may not know how to handle frozen foods properly, which can elevate the risk for foodborne illness.
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