children
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Physical Activity Reduces Inflammation in Kids
Physical activity sets children up for a healthier life. And here’s yet another reason to encourage fitness related to inflammation in kids.
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Healthy School Food Curbs Child Obesity
Since children eat up to two meals per day at school, healthy school food can play a major role in combating obesity in young people.
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Kids Eat More Vegetables With Bigger Portions
Most parents agree that it can be a challenge to get their young kids to eat more vegetables, but a study suggests bigger portions can help.
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Childhood Exercise and Brain Development
Here’s another research-backed link between exercise and brain development for parents who don’t yet prioritize their children’s playtime.
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Cafeteria Food Nutrition Improved
Who would have thought that cafeteria food would make the grade? Researchers found that U.S. kids are getting more nutrition from school.
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Fitness and Brain Health for Kids
Looking at the connection between fitness and brain health for kids, researchers discovered that fit children did better on cognitive exams.
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Preventing Picky Eaters
Want to get your kids to stop putting up a fuss when you give them broccoli? Try the repeated-exposure method on those picky eaters.
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Fit Kids Can Still Be Clumsy
While many fit kids also have well-developed motor skills, kids who are less coordinated can be equally aerobically fit.
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Convenience Store Locations and Body Weight
A study in reveals the relationship between convenience store locations and the body weight of 3- to 15-year-old children.
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Picky Eating Habits in Children
An investigation published in Pediatrics found that requiring children to eat and restricting certain foods were tied to more picky eating habits.
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Fitness Helps Kids Who Need It Most
New evidence supports the value of physical education programs for kids, not only for physical health, but also for cognitive health.
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Exercise Eases Anger in Kids
Although research continues to emerge regarding the many mental and emotional benefits of exercise, much of it focuses only on adults. A study published Pediatric Exercise Science (2008; 20[4], 390–401) has determined that structured exercise may help reduce anger expression in healthy, overweight children.
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