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Chicken with zhoug sauce

Recipe for Health: Chicken With Zhoug Sauce

By Matthew Kadey, MS, RD / October 3, 2022

Substituting with olive oil can lower the risk for heart ailments, making this herby zhoug sauce a heart-smart topping for cooked meat.

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Hummus chicken wrap

Recipe for Health: Hummus Chicken Wraps

By Matthew Kadey, MS, RD / June 4, 2021

Higher dietary niacin intake reduces the risk of new-onset hypertension, which makes these hummus chicken wraps a low-pressure lunch option.

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Mediterranean Chicken Tacos

Recipe for Health: Mediterranean Chicken Tacos

By Matthew Kadey, MS, RD / December 7, 2020

The Mediterranean diet centers mainly around plant-based foods, which makes this Mediterranean-inspired dish a heart-healthy option for taco night.

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