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April Durrett

April Durrett

Article Archive

Conquering a Negative Mood

June 30, 2007

You wake up to the sound of an annoying alarm, you’re dead tired, and you just plain feel out of sorts. Ugh! How do you go out into the world—or even get out of bed!—and motivate your clients to improve their health and well-being when you are feeling so blah?
Fitness professionals, like everyone else, are subject to getting up on the “wrong side of the bed…

The Friendship Challenge

March 31, 2007

Remember your college days? You may have been blessed with a close group of buddies straight out of the TV series Friends. Do you look around now, however, and notice that you don’t have as many friends as you used to or as you’d like? The bad news is that friends may come and go throughout your life. The good news is that by making a focused effort, you can gain new fr…

Working With Celebrities

March 31, 2006

Accompanying a famous actor to a red-carpet movie premiere. Jetting around the world to cities in a style you’ve only dreamed of experiencing. Mingling with Fortune 500 executives. These benefits are just some of the reasons that training celebrities can seem like the ultima…

Rev Up Your Own Workout

February 28, 2006

You’re constantly fine-tuning and progressing your clients’ workouts, but are you so focused on helping others that you sometimes forget to keep your own workouts exciting? Get inspired by what your colleagues are doing to modify their exercise programs.

d…

Getting to the Heart of Fitness

January 31, 2006

Subject: Lisa Brisse
Company: State of the Heart Fitness (co-founded by Brisse and Nora Wallace Walsh), based out of the Loews Santa Monica Beach Hotel, Santa Monica, California

Types of Clientele. “We serve a diverse group of clients ranging from children to the elderly, from cancer patients to ‘hard core’ LA executives, and everyone in between,…

Earning an Online Exercise Degree

December 31, 2005

Troy Stewart Huggett, a self-employed personal trainer, wanted to obtain a master’s degree in physical education. However, he faced a stumbling block: Running his own business, Troy Huggett’s Fitness Pros LLC in Battle Creek, Michigan, meant a hectic work schedule that didn’t leave him much time to attend on-site classes. The solution? He enrolled in and earned an online…

Reclaiming Joy in Your Life

October 31, 2005

Are your weeks filled with all work and no play? Do you find yourself being serious all of the time? Are you seeking new approaches for finding joy?
Learn how other fitness professionals add fun back into their lives when they realize they’re stuck in a rut. Try their ideas—or let them inspire you to come up with your own.
Spending Quiet …

Circuit Training for Groups

October 31, 2005

Subject: Shawna Kaminski
Company: Kaminski Fitness Consulting, Calgary, Alberta
Types of Clientele. Kaminski has a variety of clients ranging in age from 12 to 70. The majority of them are women aged 30–50.
Offering Small-Group Workouts. Kaminski specializes in conducting circuit training classes. Why? “Most people would …