Looking for a fun-packed cyber source to encourage healthy habits in your children? Check out KidsHealth for Kids (www.kidshealth.org/kid/index.jsp). This health- oriented site contains sections on staying healthy and cooking fun recipes that are tailored for the wee ones.
Kid-Friendly Website
IDEA Fitness Journal, Volume 2, Issue 5
© 2005 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.
About the Author
Diane Lofshult IDEA Author/Presenter
Diane Lofshult is an award-winning freelance author who specializes in nutrition and weight management topics. She is the founder of In Other Words, an editorial consulting firm based in Solana Beach, California. Reach her at lofshult@roadrunner.com.