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Fitness class experiencing pool coaching from instuctor

Water Fitness: Pool Coaching vs. Deck Coaching

By Melissa Layne, MEd / September 5, 2023

Here, we’ll cover some pointers for both deck and pool coaching so you can give your participants the best water fitness experience.

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Group of people doing aquatic exercise for multiple sclerosis

Aquatic Exercise for People With Multiple Sclerosis

By Shirley Eichenberger-Archer, JD, MA / March 7, 2023

Survey results show that people with multiple sclerosis prefer aquatic exercise over nonaquatic exercise but have difficulty finding classes.

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Person water walking

Water Walking Works

By ... / June 13, 2022

Len Kravitz, PhD, professor of exercise science, shares two studies that support the decision to add water walking to your fitness routine.

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Pregnant women practicing water fitness

Water Fitness Boosts Mood for New Moms

By Shirley Eichenberger-Archer, JD, MA / November 10, 2021

If any of your clients are expecting a baby, you may want to recommend that they add pool training and water fitness to their workouts.

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