water fitness
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Water Fitness: Pool Coaching vs. Deck Coaching
Here, we’ll cover some pointers for both deck and pool coaching so you can give your participants the best water fitness experience.
Read MoreAquatic Exercise for People With Multiple Sclerosis
Survey results show that people with multiple sclerosis prefer aquatic exercise over nonaquatic exercise but have difficulty finding classes.
Read MoreWater Fitness Boosts Mood for New Moms
If any of your clients are expecting a baby, you may want to recommend that they add pool training and water fitness to their workouts.
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