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Exercise won’t silence the health problems of sugary drinks 

By Matthew Kadey, MS, RD / June 18, 2024

Sugary drinks may taste great but the long term health affects aren’t. Can exercise cancel out the negative aspects of sugary drinks?

The Shocking Amount of Sugar in Soda

By Matthew Kadey, MS, RD / September 27, 2021

A report shows that the sugar in soda sold at the 20 top-earning restaurant chains in the U.S exceeds the suggested daily limit of 50 grams.

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