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Resistance training safety

Resistance Training Tips to Minimize Infection Risks

By Shirley Archer, JD, MA / March 8, 2021

Tips on how to use safety measures to adapt resistance training to meet new logistical and health challenges during the pandemic.

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CDC guidelines for COVID-19 safety in fitness facilities

CDC Reports Show COVID-19 Protocols Effective for Fitness Facilities

By Sarah Kolvas / March 5, 2021

CDC reports show efficacy of safety practices in the fitness industry and provide recommendations to ensure COVID-19 safety in fitness facilities.

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