plant-based protein
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Powering Up with a Plant-Based Protein Diet
Understanding Plant-Based Protein For decades, protein has been associated with animal sources like meat, eggs and dairy. But as more people shift toward vegetarian, vegan or flexitarian diets, plant-based protein is gaining well-earned recognition for its ability to support muscle health, metabolic function and overall well-being. Whether you’re cutting back on animal products or going…
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5 Affordable Plant-Based Proteins to Meal Prep
Here’s how to help educate your clients on plant-based proteins and get creative with them in the kitchen.
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Healthy Food Habits: How 9 Top Health Experts Actually Eat
Top nutrition and fitness pros read dietary research just as the rest of us do. But how has it affected their eating patterns?
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Plant-Based Diets and Protein
The conversation around plant-based diets and protein has intensified. Eaters around the world are shifting away from animal protein, as plant-based diets grab the spotlight on our plates and on our menus.
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