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Article Archive
Please get involved in the 350 Day Social Media Campaign to urge elected leaders to open fitness facilities in California with proper COVID-19 protocols.
People are investing in improving their golf game, which opens up career opportunities for fitness professionals to take on golf training.
IDEA Health & Fitness Association’s parent company, Pocket Outdoor Media, has acquired iconic outdoor brands like Outside magazine and will be known as Outside.
Intermittent fasting is enjoying new popularity among people trying to lose weight, and studies show promising benefits for the body and brain.
Are you offering personal training services to go to people’s homes to conduct trainings for couples, kids or families during the pandemic?
Pamela Nisevich Bede, MS, RD, will explore nutrition topics at her IDEA Personal Trainer Institute Virtual session, “Nutrition Tips From the Trenches.”
Meet three IDEA members who truly shine: Heather Binns, Ling Romulo and Sandy Ellis.
If ever you need a helping hand or supportive friend, look no further than our dependable, hard-working inspired service specialist Chris Dotson.
Are you troubled by inequity in where sugary drinks are advertised? What do you believe should be done to remedy this disparity?
To improve feet function and help prevent dysfunction in other body parts, perform these foot exercises from Eileen Byrnes.
Are you, or is your facility, using any specific social media strategy to motivate existing members, to attract new followers, or to achieve other goals?
This is the deal you’ve been waiting for. New members get free bacon for life: a pack of uncured, unbelievably delicious bacon added to every box for the life of your membership. It’s a gift that keeps giving!
This season you can feel good about what you bring to your table with the Ultimate Steak Sampler from ButcherBox—one of the best deals you’ll find all year.
One key team member who works diligently to bring our products to life and keep the IDEA machine running is senior digital designer Christopher Holtwick.
In what way, if any, have you expanded your fitness services in 2020?
Meet three IDEA members who truly shine: Arunima Dutta, MA, Richard Eastwick, MEd, and Suzi Schumacher Mckee.
Take a closer look at yoga nidra, which leads participants into a state of deep relaxation and can reduce anxiety, isomnia and other health risks.
Whether. you’re training an athlete or an ageless warrior, keeping the feet and back healthy leads to better performance and longevity.
Catherine Logan, MD, MBA, MSPT, orthopaedic surgeon and former personal trainer and physical therapist, gives suggestions on how to prepare for the season.
Looks like health initiatives broadcasting the virtues of cleaner living are falling on deaf ears.
