Article Archive
A study published in the journal Foods suggests less meat and more vegan meat alternatives might be good for the gut microbiota.
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Restaurant items added after the 2018 calorie listing requirements were put in place had fewer calories compared with items served before.
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Consuming too many sweetened beverages as a teen can set the stage for weight problems as a young adult, according to a report.
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For those unconvinced about the link between nutrition and longevity, here’s more evidence that diet contributes to disease prevention.
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Foods that have been previously classified as a GMO (genetically modified organism) will have a new symbol for “bioengineered” food.
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Babies who drink from heated plastic bottles are likely swallowing high levels of microplastic particles with their formula.
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Researchers in Greece reported that people who eat a pro-inflammatory diet are far more likely to suffer from dementia.
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Turns out female collegiate athletes may be missing the mark when it comes to sports nutrition, according to a study.
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For more great information on the importance of vitamin D, consider this 4-year follow-up investigation from The Journal of Nutrition.
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Researchers found that time-restricted eating resulted in improvements in total body weight and body composition.
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Tahini, made from ground up sesame seeds, is a velvety spread with a nutritional resume that makes it a salubrious spread.
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Many people don’t give them much thought, but this groundbreaking research shows food additives could upset our microbiome.
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Drinks with artificial sweeteners have been marketed as a healthier alternatives, but they also may be bad news for heart health.
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Researchers from Pennsylvania State University tested two strategies for how to get kids to eat more vegetables and fruit.
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Mercury in seafood leave people reconsidering adding fish to their diets. But at typical American intake levels, perhaps we should fret less.
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A team of researchers investigated the effects of adding nitrate-rich foods like beetroot juice to the diet of older individuals.
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The evidence continues to find reasons to get more omega-3 fatty acids in our diets—making this steamed salmon recipe below a heart-healthy.
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People with high alcohol or high red meat consumption had a 60% and 10% higher odds of developing colon cancer, respectively.
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The American Heart Association has released tips for heart health nutrition in its new Dietary Guidance to Improve Cardiovascular Health.
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According to The State of Food Security and Nutrition in the World report on 2020 food insecurity, 811 million faced hunger in 2020.
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