Matthew Kadey, MS, RD
Article Archive
There’s a positive correlation between elevated plasma levels of trimethylamine N-oxide and an increased risk for cardiovascular disease.
Read More
The Academy of Nutrition and Dietetics certainly has some sway in how Americans eat. But could it have a pro-industry voice?
Read More
People can benefit from eating something that typically has a better nutrition profile. That makes this satisfying briny soup a win-win.
Read More
Researchers identified the distance between a household and a supermarket as a risk factor for certain health conditions.
Read More
Athletes turn to caffeine to help them get through a tough workout, but as with any good thing, too much can be problematic for performance.
Read More
Only about half of Americans consume the recommended amount of magnesium—a trend that may play a role in the escalating diabetes rates.
Read More
If you’re working with older clients, it’s a good idea to make sure they are bucking the suboptimal diet trend within this demographic.
Read More
There is a negative association between high intake of alcohol and brain function. Now, scientists have uncovered a potential culprit: iron.
Read More
Dine with others to eat better, since people are less likely to choose an unhealthy food option with those in a different social group.
Read More
Higher blood levels of chemicals in pesticides, nonstick cookware and flame retardants may increase the risk of celiac disease in children.
Read More
Even though many Americans overconsume calories, they are underconsuming several important nutrients, which could be a health burden.
Read More
Virtual reality (VR) may provide nutrition instructors with an engaging and exciting way to deliver important lessons on healthy eating.
Read More
Apart from the anecdotal, it’s slim pickings when it comes to any strong scientific evidence supporting the health claims surrounding maca.
Read More
A study in The Journal of Nutrition suggests most people can still eat gluten and have a chance to live well into their golden years.
Read More
An investigation uncovered that 95% of the 2020 Dietary Guidelines for Americans committee had conflicts of interest.
Read More
Calorie and nutrition labels on prepared bakery items, deli meats and cheeses were associated with fewer calories per transaction.
Read More
Iron is important for athletes due to the high work demands on their muscles during training. Yet, many struggle with good iron status.
Read More
Adding a dash of hot sauce to our meals, like these chipotle pumpkin baked beans below, might be good news for our gut health.
Read More
Leafy greens like spinach are a nutritious addition to any diet, but they also have a historically elevated risk for food poisoning.
Read More
Vitamin D is an essential nutrient to how our bodies function, including helping maintain bone health and strength.
Read More