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Matthew Kadey

Article Archive

Meat and local food supply

Meat and Local Food Supplies

March 8, 2021

Researchers concluded that reducing average meat consumption would—in many areas—greatly increase the potential for making food supply more local.

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Carbs effect on fecundability

Carbs and Fecundability

March 8, 2021

Women in North America and Denmark who wanted to become pregnant and consumed higher amounts of lower-quality carbohydrates experienced lower fecundability.

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Omega-3 fatty acids and heart disease

Mega Heart-Healthy Fat

March 8, 2021

Heart disease remains the leading cause of death in America, but omega-3 fatty acids can help, according to a review on cardiovascular disease prevention.

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Citrus and vitamin C for muscle growth

Vote Citrus for More Muscle

March 8, 2021

A study published in The Journal of Nutrition found that adults with the highest levels of vitamin C had more skeletal muscle growth.

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Exercise and appetite

Appetite For Exercise, Not Food

March 7, 2021

Scientists determined that lactate—a byproduct of intense exercise—suppressed levels of ghrelin and bumped up levels of other hormones that reduce appetite.

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Cooking rice with arsenic

Arsenic in Rice

January 25, 2021

Rice is a staple for millions of people, but the grainy dark side is that it often contains arsenic, a carcinogen that contributes to health problems.

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