water walking

Tag Archives

Person water walking

Water Walking Works

By ... / June 13, 2022

Len Kravitz, PhD, professor of exercise science, shares two studies that support the decision to add water walking to your fitness routine.

Read More

Water walking exercise

Water Workouts Make a Splash

By Len Kravitz, PhD / January 11, 2021

Water workouts have been employed with older populations and those with elevated injury risk because of the reduced impact on the skeletal system.

Read More

ad placeholder

ad placeholder