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Kids' mental health improved with veggies and fruits

Fruits and Veggies for Kids’ Mental Health

By Matthew Kadey, MS, RD / January 3, 2022

There seems to be more stress and anxiety in children now. Encouraging them to eat more berries and carrots could help kids’ mental health.

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Teen girl with overweight holding foods to represent adolescent obesity

An Action Plan to Combat Adolescent Obesity

By Natalie Digate Muth, MD, MPH, RD / September 21, 2018

Health and fitness professionals can drive positive outcomes and minimize the risk adolescent obesity with these five “rules” for coaching.

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