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Learning Theories and Personal Training

Applying Learning Theories to Personal Training

By Terry Eckmann, PhD / November 3, 2021

Updated on November 2, 2021 Successful personal trainers are effective teachers and know how to apply learning theories. While personal training in part involves changing the body, teaching is the art of changing the brain—not physically rewiring it, but arranging information and experiences to stimulate learning. Learning involves a change in behavior and alters thinking…

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