postpartum

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Postpartum moms in group fitness class

Postpartum Moms Seek Group Exercise

By Shirley Eichenberger-Archer, JD, MA / May 2, 2022

Researchers in Australia conducted a qualitative study to identify what is needed to engage and maintain exercise among postpartum moms.

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Group of women postpartum running

Improving Support for Postpartum Running

By Shirley Eichenberger-Archer, JD, MA / April 15, 2022

Women who continue running during pregnancy are more likely to return to postpartum running following pregnancy, according to a study.

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