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Leslee Bender

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The Bender Ball: Crunch-less Core

By Vivian Griggs / July 31, 2025

Leslee Bender has worked in the fitness industry for over four decades and has been a pioneer in creative, functional training since the early years of her career. In 2000, while teaching in Germany, she discovered a small ball that would ultimately revolutionize the way core training is approached. Introducing it to the traditionally classical…

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