fbpx Skip to content

High-Resistance Inspiratory Muscle Strength Training

Tag Archives

Graphic of lungs with barbell above it to show strengthening benefits of IMST breathing

IMST Breathing for Cardiovascular Health

By Shirley Archer-Eichenberger, JD, MA / November 9, 2021

Evidence shows the breathing practice, High-Resistance Inspiratory Muscle Strength Training (IMST), benefits cardiovascular health.

Read More

ad placeholder

ad placeholder