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Does Oatmeal Raise Blood Sugar?
Millions of Americans spoon up oatmeal for breakfast. It seems oatmeal does raise blood sugar but the effects depend on the type of oat.
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Sucrose, Glucose and Metabolism
The type of sugar we choose may influence how hungry we feel. A recent study shed light on the different effects of sucrose and glucose on our metabolism.
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Fructose and Glucose Health Hazards
Consuming the high-fructose corn syrup appears to be linked to heart disease risk, mainly because it contains both fructose and glucose.
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