fbpx Skip to content


Tag Archives

Whey protein for blood sugar control

Protein and Blood Sugar Control

By Matthew Kadey, MS, RD / October 17, 2022

Here’s a simple way to help some people get their blood sugar under control: Gulp back some liquid protein before feasting.

Read More
Person checking blood sugar levels in nutrition therapy

Nutrition Therapy for Glucose Control

By Matthew Kadey, MS, RD / March 14, 2022

The future of nutrition therapy for glucose control and diabetes is moving increasingly away from the one-size-fits-all approach.

Read More
Spoonful of oats

Does Oatmeal Raise Blood Sugar?

By Matthew Kadey, MS, RD / May 10, 2021

Millions of Americans spoon up oatmeal for breakfast. It seems oatmeal does raise blood sugar but the effects depend on the type of oat.

Read More
Fructose and glucose linked to heart disease

Fructose and Glucose Health Hazards

By Matthew Kadey, MS, RD / March 8, 2021

Consuming the high-fructose corn syrup appears to be linked to heart disease risk, mainly because it contains both fructose and glucose.

Read More

ad placeholder

ad placeholder