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Kids eating Halloween candy.

Halloween Candy: Making Mindful Choices

By Judy Minich / October 18, 2021

Mindfullness brings with it a plethora of health benefits.  It’s a real treat!  But can it help families when it comes to the influx of  Halloween candy we all this time of year?  Here are some tricks to help.

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Halloween Candy

Candy and Obesity: Are More Treats Good for Kids?

By Sandy Todd Webster / August 23, 2011

Is eating more candy an anti-obesity strategy? That would have Willy Wonka dancing a jig with the Oompa Loompas and the rest of the candy industry.
A controversial study from Louisiana State University published in the peer-reviewed Swedish journal Food & Nutrition Research (2011) showed that kids and adolescents who ate candy were significantly less likely to be overweight or obese.

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