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anatomy

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Nose anatomy of a man

Getting Nosy About Nose Anatomy

By Sarah Kolvas / July 6, 2021

Behind its protruding exterior of the nose anatomy lies an intricate system that keeps you breathing fresh air and smelling the roses.

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Personal rubbing their shoulder and rotator cuff

Rotator Cuff Anatomy

By Sarah Kolvas / May 10, 2021

Though your body makes it look easy, dynamic shoulder moves are the result of several muscles and tendons in the rotator cuff anatomy.

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Skeletal anatomy of a healthy spine

Program Workouts for a Healthy Spine

By Tanya Branco Scott, MS / May 10, 2021

The most effective way to prevent lower-back pain will come as no surprise to fitness professionals: It’s exercise for a healthy spine.

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Salivary glands

Breaking Down Salivary Glands

By Sarah Kolvas / March 8, 2021

It’s well-known that salivary glands are key components of the digestive system, allowing us to consume nutrients, but there’s more to these oral organs!

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