Jeff Monaco

Jeff Monaco holds a bachelor’s degree in exercise and sport science from the University of Utah and a master’s degree in kinesiology, with an emphasis on sports performance, from A.T. Still University. After completing all doctoral coursework in health and human performance at Concordia University Chicago, he defended his dissertation, titled “The Effects of a 12-Week Body Transformation Challenge on the Exercise Frequency and Adherence in New Gym Members,” and received his PhD in 2020.