
Sara Lynn Baker, MS
Sara Lynn Baker, MS
Article Archive
Working in corporate fitness offers surprising benefits that you may not have considered and that, consequently, may sway the decision-making process based on personal and professional needs and preferences. Consider the following perks of working in corporate fitness, along with the skills mentioned above and in the previous article, when deciding whether or not this…
Read MoreEncourage your fitness class participants to use these simple stretches after sitting all day to help their muscles return to a relaxed state.
Read MoreA look at two major skills fitness professionals need to work in corporate wellness and the benefits of working in this arena.
Read MoreCorporate wellness programs have existed for decades, yet many fitness professionals aren’t aware of the corporate fitness sector as a viable career option. Though corporate wellness is similar to commercial fitness, they differ in a few key ways. In this two-part series, we’ll examine the five most significant differences and look at skills you need to succeed in the corporate environment.
Read More