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Article Archive
IDEA Partners With Vibes Music, Offering Licensed Original Artist Music to the Fitness Industry
IDEA® Health & Fitness Association, the world’s leading association for health and fitness professionals, announced today its collaboration with Vibes Music, the only fitness music app that offers licensed original artist music.
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IDEA® Health & Fitness Association and American College of Sports Medicine® (ACSM) Present Data on Current Wages and Trends in the Fitness Industry
Two leading authorities in the fitness industry unveil the highly anticipated 2023 Fitness Industry Compensation Trends Report. IDEA® Health & Fitness Association and the American College of Sports Medicine joined forces for this comprehensive survey offering unparalleled insights into the evolving landscape of compensation within the fitness sector, providing essential data for fitness professionals, gym owners, and industry stakeholders.
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These Viral Recipes Have Serious Fitness and Wellness Benefits
Real California Milk partnered with two registered dietitians, Jordan Mazur, MS, RD, Director of Nutrition for a pro California-based football team, and Jessica Isaacs, RD, CSSD, a Los Angeles-based sports dietitian working with elite athletes, to see what they had to say about how viral recipes might support fitness and wellness goals.
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Embarking on a New Era
We’ve been listening to your feedback and have taken bold steps to upgrade our platforms and services to provide you with a more personalized, seamless, and responsive membership.
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Nutrition Trends: Buy or Bye?
It’s challenging to figure out which nutrition trends are around for the long haul and what will fizzle out.
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The Facts About HIIT Controversy
Len Kravitz, PhD, looks at HIIT research to bring clarity to three current claims around HIIT controversy.
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Empower Your Brand With Seismic
Our Seismic Nutrition Coaching App is designed to efficiently consolidate as many tasks as possible into one platform. Whether you’re a business administrator, coach or client, our goal is to give you a comfortable user experience. Here are some ways we do that.
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Remaining competitive in the personal training industry requires embracing solutions to acquire new clients while not compromising on price.
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Music has the power to inspire, motivate and energize, and it can make a significant impact on our workouts. That’s why we’ve created Merrithew Music—a series of playlists that are specifically designed to complement your Pilates routine and enhance your overall workout experience. MerrithewTM, the leader in mind-body education and equipment, announced the global release…
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Enhancing Your Performance with Functional Mushrooms
Why choose risky supplements when you can choose natural, health-promoting alternatives such as mushroom pre-workout?
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IDEA and ACE Take Proactive Step Toward Meeting the Needs of Health and Fitness Professionals With New Effective Speaking Course
San Diego, CA, April 24, 2023 – IDEA Fitness & Health Association (IDEA) and the American Council on Exercise (ACE) take a proactive step towards meeting the needs of health and fitness professionals by co-marketing a new speaking course, developed by Artitudes Design agency. The course titled “Creating Connections: Speaker’s Academy for Fitness Professionals –…
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Mental Health and Wellness for the New Year
Exercise can help you provide mental health and wellness benefits without any of the side effects of pharmaceutical treatments.
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Fix Your Posture to Improve Your Performance
Muscle tension around the head, neck and shoulders can limit range of motion, alter movement patterns, reduce breathing efficiency, increase stress and lead to pain.
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Have a Ball This March Madness
As health enthusiasts and basketball fans alike make their March Madness brackets and plan game-time snacks, it’s important to enjoy the foods and activities that make you feel good. Sunsweet is encouraging health enthusiasts to have a ball this Spring by leaning on nutritious and delicious foods to help you feel energized ahead of and during March Madness.
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Fighting Chronic Inflammation
The low-down on how exercise can combat chronic inflammation and how this impacts those who have diabetes.
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What Do You Think About Exercise Gamification?
Exercise gamification is increasing in popularity. What methods are you using to introduce gamification elements into your training programs?
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Stretching the Hip Flexors Isn’t Enough
Tight hip flexors can have a negative impact on the body, affecting things like pain, injury, stress, posture, movement and performance. It’s likely that you’ll work with clients affected by tight hip flexors, giving you a unique opportunity to share knowledge and create better routines that set them up for long-term success.
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Fueling Performance With California Prunes & Prune Juice
If you’re someone who continually leans on the same foods to support your fitness goals, now is the time to give your snacks or meal plan a refresh. Reach for California Prunes or Prune Juice for a new, whole-food based option to help you achieve your peak performance.
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IDEA Member Spotlight: Summer 2022
Meet three IDEA members who truly shine: Karen Sears, Becky Behling and Gail Lind.
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Health Benefits of Standing
Researchers have recently explored the benefits of standing and regularly getting up and sitting down during the day.
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