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Julie Anne Eason

Julie Anne Eason

Article Archive

A Prescription for Procrastinators

October 31, 2005

“I had to work late this week, so I didn’t have time to work out.” “I need to lose weight before I can start exercising.” “I’m late because my dog ate my favorite workout shoes.”
Do these excuses sound familiar? Clients everywhere seem to come up with some unique reasons for skipping workouts or ignoring their trainers’ …

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