Vivian Griggs
Article Archive
Holistic health is an increasingly popular and effective approach to fitness and wellness, especially as we come to understand the complex connections between the body and mind. Health and fitness professionals today are recognizing that true wellness goes beyond physical strength or endurance; it involves supporting the mental, emotional and psychological aspects of well-being that…
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We work in an ever-shifting field. As such, our professionals are often called to overcome new challenges, learn new innovations, and adopt cutting edge training and coaching techniques all of which require not only knowledge but also guidance and support to navigate effectively. Recognizing this need, Dr. Darian Parker, Debbie Bellenger, and Dr. Erin Nitschke…
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The Gifts of Fitness: A Journey of Shared Wellness for Experienced Health and Exercise Professionals
Working as a health and fitness professional is more than just a career; it’s a calling that requires passion, dedication, and a deep connection with the people we serve. The relationships we build with our clients are the lifeblood of our practice, and over time, they become more than just clients—they become friends, confidants, and…
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