"Casey Stutzman is the owner of The Performance Locker in Alpena, Michigan, where he shares his passion and knowledge for functional and movement-based training with the community. He is a master trainer for TRX®, BOSU®, Surge™ and RealRyder® and conducts seminars and workshops to help other fitness professionals expand their knowledge base and skill set."
“I’m terrified of change, even if it will improve my life.”
“I hate asking for help or admitting that I do not know something.”
“I avoid environments that are unfamiliar or that make me feel out of place.”
“I don’t believe that my own personal shortcomings are a source of my problems.”
“I will defend what I believe, even though it may not be right.”
For many people, those statements are true.Read More